WHOLE PERSON WELLNESS
For generations people have been searching for the secret to life. At PineCrest, we are pretty sure we’ve found it. It’s all about nurturing the components of wellness that go far beyond physical health alone. While keeping our bodies in shape is certainly a major goal for someone wishing to be well, whole person wellness is much deeper than that. That’s why PineCrest is designed to also nurture the other aspects of wellness like helping people find purpose, in other words, meaningful ways to contribute to something bigger than themselves. Opportunities to grow spiritually, intellectually, emotionally and socially. It all boils down to nurturing the body, mind and spirit- and at PineCrest, it’s no secret, that is our specialty.
A FULL CALENDAR, FULL OF OPPORTUNITY
Our calendar includes ever-changing programs of empowerment and personal growth. And beyond your own personal projects, there are ways to enrich your life among our numerous opportunities for learning, playing and working with new friends:
- Bible studies
- Chapel services
- Excursions for shopping, appointments and entertainment
- Sewing or crafting groups
- Lectures
- Library groups
- Jewelry classes
- Painting classes
- Fitness classes
- Gold Zumba
- Thai Chi
- Yoga
RETIREMENT, THE GREAT REBALANCING ACT
The key to wellness for seniors is staying mentally, spiritually and physically active – we know that. So do you, because a successful life such as yours has meant balancing family life, career, social life and spirituality. Retirement is one of life’s major rebalances, and putting wellness first doesn’t always come naturally. That’s why PineCrest offers classes to help you get back to center, and restore body and mind. You can expect you’ll improve your muscular strength, range of movement, and you might get a little boost in confidence along the way.
We’re happy to help you plan a visit to PineCrest. In fact, plan on checking out some of our clubs and classes while you are here.
GOLD ZUMBA COMBINES DANCE WITH FITNESS.
So, you think you know Latin dance? Who would think of using dance moves based on Latin styles (such as flamenco, rumba, mambo and calypso), plus principles of resistance training and fitness interval training to help seniors get and stay in shape? Well, Gold Zumba works! Fun, easy and inclusive, Gold Zumba is so popular and invigorating a wellness program for seniors that it’s the national dance of PineCrest. Vámonos!
We’re happy to help you plan a visit to PineCrest to include a bit of Zumba, if you like, plus a meal or perhaps an overnight stay.
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